Recipes, Uncategorized, Weightloss

Day 35 {A McDougalling We Will Go}+ Shake Recipe

I am in no way being compensated for sharing Stacie or Shakeology with you.

We totally crushed it today on eating! For breakfast I did something I had stopped doing, I drank a Vegan Chocolate Shakeology, I buy mine from Stacie K (a super personal trainer friend). She and I first met up about my health over a year ago, she tried very hard way back then to get me on track but I (Femme) had been so brainwashed all of my life regarding eating meat and low carb diets, I was far too hard headed to listen to her. Thankfully now that I am on track I have her right beside me cheering me on! If you’re looking for workouts, nutrition advice, or any of the like she is more than glad to catch up with you in her awesome facebook page Faithful Fitness.  Now that you know all about her let me tell you about my shakeology guys, it was better than any chocolate ice cream ever!!!  Here’s how I made mine!

Mexican Chocolate Chocolate Monkey


  • 1 scoop Vegan Chocolate Shakeology
  • 1 whole banana
  • 2 tbsp PB Fit
  • 2-3 shakes of cinnamon
  • Very small pinch of cayenne
  • 6-8 Rice Milk to blend with
  • 5 pieces of ice

Add all of the above to your blender and blitz it until you can’t blitz it anymore. Then sit back and silently thank me (and Stacie K) because this is the best thing you’ve had to eat or drink in a good long time!

I am in no way being compensated for sharing Stacie or Shakeology with you, I just love it that much.  I believe in this product, I believe it boosts my energy and I believe it is full of powerful superfoods that help bring optimal health to you when you consume it regularly.  The only compensation I receive for saying that is the thank you that you’ll comment below when you’ve tried it.


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