Aside from vegan sushi, vegan spring rolls are performing well on our current menu. Check them out above! Are we fancy or what? Just look at that plate. What you'll need: Spring Roll Wraps Water Avocado Sushi Rice (we use Nishiki) Cucumber And any other raw veggie you love and can slice thinly ❤️. Prepare… Continue reading Oil Free Vegan Spring Rolls
Who would have ever imagined that if you poured the juice from around a can of chickpeas into a bowl and whisked it on high for several minutes that it would turn into the creamiest fluffy meringue you ever did see? Not us! But it totally does! We have baked it a 225 for an… Continue reading Vegan Meringue
It's easy to find a variety of fruits and vegetables with which to make wonderful flavorful meals, it is however not easy to find oil free vegan dressings to drizzle across all those flavorful foods.
Nothing beats a fantastic crab cake! They're one of our favorite things, but since going vegan we've forgone those of course. We're losing weight like crazy {well over 70 pounds now between the two of us) and loving it! Every week we're improvising on old recipes and creating new recipes! Here's our vegan take on… Continue reading Crabless Cakes {Vegan Crab Cakes}
If you're southern then you know the value of a good salmon patty recipe.....here's the vegan version!
One of our favorite meals prior to going on the McDougall Plan was a good lowcountry boil. What could be better than seafood, sausage, potatoes, onion, and corn on the cob all boiled together with good ol' Old Bay Seasoning? Not much, that's what! So when we decided to go on this oil-free vegan meal plan we knew we were giving that up.....until now! Check out our Vegan Lowcountry Boil below!
We've been killing it losing weight! I (Femme) have lost over 30 pounds now and am feeling fantastic! I've always loved banana pudding and sweets have ALWAYS been my weakness so it's no suprise that I've hacked a recipe to give me that flavor with none of the "bad-for-you" stuff!
