Frugal Living, Recipes, Weightloss

Oil Free Vegan Spring Rolls

Aside from vegan sushi, vegan spring rolls are performing well on our current menu. Check them out above! Are we fancy or what? Just look at that plate. What you'll need: Spring Roll Wraps Water Avocado Sushi Rice (we use Nishiki) Cucumber And any other raw veggie you love and can slice thinly ❤️. Prepare… Continue reading Oil Free Vegan Spring Rolls

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Frugal Living, Recipes, Weightloss

Oil Free Sweet Dijon Dressing {and a weightloss update}

It's easy to find a variety of fruits and vegetables with which to make wonderful flavorful meals, it is however not easy to find oil free vegan dressings to drizzle across all those flavorful foods.

Recipes, Weightloss

Crabless Cakes {Vegan Crab Cakes}

Nothing beats a fantastic crab cake! They're one of our favorite things, but since going vegan we've forgone those of course. We're losing weight like crazy {well over 70 pounds now between the two of us) and loving it! Every week we're improvising on old recipes and creating new recipes! Here's our vegan take on… Continue reading Crabless Cakes {Vegan Crab Cakes}

Frugal Living, Recipes, Weightloss

Vegan Lowcountry Boil

One of our favorite meals prior to going on the McDougall Plan was a good lowcountry boil.  What could be better than seafood, sausage, potatoes, onion, and corn on the cob all boiled together with good ol' Old Bay Seasoning?  Not much, that's what!  So when we decided to go on this oil-free vegan meal plan we knew we were giving that up.....until now!  Check out our Vegan Lowcountry Boil below!

Recipes, Weightloss

Peanut Butter Banana “Pudding” Oats

We've been killing it losing weight! I (Femme) have lost over 30 pounds now and am feeling fantastic! I've always loved banana pudding and sweets have ALWAYS been my weakness so it's no suprise that I've hacked a recipe to give me that flavor with none of the "bad-for-you" stuff!