Weightloss

Day 3 {A McDougalling We Will Go}

What are we loving about the diet so far?  No portion control, no measuring and weighing, all we have to do is stick to the approved foods list.

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Weightloss

Day 2 {A McDougalling We Will Go}

So there I was, 3 AM day two of Mcdougalling, starving to death because I had only had one meal yesterday. Normally on a diet this would be a dilemma because we would be counting calories and this 3 AM wake up would make a longer amount of awake time that those few calories must be divided across, lucky for me no calorie counting on Mcdougall Plan!