Recipes

Oil Free Italian Corn Caviar

We love pasta salad, but we aren't fans of the effects that pasta bring along with it, so tonight I (Femme) decided to create a version using only veggies and my recipes for oil free dressing. Check this out, give it a try, you'll thank us! Italian Corn Caviar Salad 2 cans whole kernel corn… Continue reading Oil Free Italian Corn Caviar

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Recipes

Avocado Vinagrette {Oil Free, McDougall Approved}

So it's no surprise that we love great Mexican food here at the Les Deux Gourmand home! We've been seriously struggling with finding a salad dressing that would be suitable for our vegan taco/fajita salads and we hit the jackpot with this one! 

Recipes, Weightloss

Day 52 {A McDougalling We Will Go + Vegan Peach Crumble Recipe}

Growing up in the south one of the most memorable desserts served in the late spring and summer is Mamaw's famous peach cobbler. Since going vegan and oil/fat free that isn't something we still indulge in for health reasons, but we can still enjoy the flavor with none of the guilt using our own vegan oil free/ fat free version.

Recipes, Uncategorized

Vegan Chili Soup {Recipe for a Rainy Cold Day}

Our "chili beans" are more like a chili soup, we are proponents of squeezing in as many veggies as possible each day and this recipe is a surefire way to get your veg on!

Recipes, Uncategorized, Weightloss

Day 44 {A McDougalling We Go} + Vegan Breakfast Recipes

Still going strong! Homme and I are killing it on our eating this week and are at our lowest weights yet! We are sailing right through each day now without thinking very much about meat or what we will eat! This vegan thing has finally clicked in to autopilot mode and we're pretty happy that… Continue reading Day 44 {A McDougalling We Go} + Vegan Breakfast Recipes

Recipes, Weightloss

Day 42 {A McDougalling We Will Go}+Recipe

We are excited to report that we have lost nearly 60 pounds between the two of us! Homme has of course lost more than I (Femme) but we are crushing it and haven't even worked out a single time!

Coupons and Deals, Frugal Living, Uncategorized, Weightloss

So Delicious and Silk Coupons! {Vegan Living}

Vegan living coupons rarely appear in our coupon databases or Sunday papers, they are slightly more common in January and February as people jump on the weightloss bandwagons....so print several copies and keep them on hand through their expiration date! Just click below and print!