Recipes, Weightloss

Oil Free Vegan “Cinnamon Roll” Spread

Les Deux Gourmand signature cinnamon roll spread.

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Recipes, Uncategorized, Weightloss

Day 35 {A McDougalling We Will Go}+ Shake Recipe

We totally crushed it today on eating! For breakfast I did something I had stopped doing, I drank a Vegan Chocolate Shakeology

Recipes, Weightloss

Day 34 {A McDougalling We Will Go} + Recipe

Today, I tricked out my Greek Pitas (formerly known as Grilled Chicken Greek Pitas) with Greek style potatoes! That's right...I replaced the meat with a veggie and the oil with veggie broth to make a dressing! This is one recipe you don't want to miss!

Uncategorized, Weightloss

Day 24 {A McDougalling We Go}

We are coming along, our mental processes are changing and we are seeing that the things we once considered wonderful were actually making us feel awful and we didn't even realize the cause.